News for 'fitness tips'

Ashes tension rises as injuries shake Australia's pacers

Ashes tension rises as injuries shake Australia's pacers

Rediff.com18 Nov 2025

Scott Boland will step up and uncapped Brendan Doggett is tipped for a high-stakes debut to try to shore up the loss of a combined 604 Test wickets of experience.

Boost Your Health Cover with Smart Riders

Boost Your Health Cover with Smart Riders

Rediff.com3 Dec 2025

Make sure the rider adds value rather than just adding to cost.

Entrance Exams After Class 12 In 2026

Entrance Exams After Class 12 In 2026

Rediff.com16 Dec 2025

Nayagam PP, founder of Edujob360, offers a list of the top entrance exams, their timelines, eligibility criteria, exam patterns and preparation strategies to help you plan the year ahead.

Preity Zinta's FITNESS tips

Preity Zinta's FITNESS tips

Rediff.com18 Mar 2013

Preity Zinta recently opened up about her fitness secrets and addressed different health issues with her fans on Twitter.

Perfect Family Review: Realistic But Dreary

Perfect Family Review: Realistic But Dreary

Rediff.com28 Nov 2025

All this time the Great Indian Family was a refuge, when did it become a toxic dump, wonders Deepa Gahlot.

'If Entrepreneurship Is A Marathon, Then...'

'If Entrepreneurship Is A Marathon, Then...'

Rediff.com17 Nov 2025

'...then preparing oneself for the long haul is also essential.' 'Identifying and holding onto values gives you strength to withstand the difficulties enroute.' 'Taking care of your physical, mental, and intellectual well-being gives you the strength to stay the path.'

Have You Tasted Yummy Ambur Biryani?

Have You Tasted Yummy Ambur Biryani?

Rediff.com4 Dec 2025

The biryani, happily, was the very definition of simple. light-textured, with a subtle tomato-ey twang, it reminded me a lot of a North Indian pulao. The flavour whack came from the sweet-sour Khatta Baingan simmered in a gravy of tamarind, jaggery, fried mustard seeds, and spices, served with it.

'Win the toss and...': Bavuma recalls Williamson's advice

'Win the toss and...': Bavuma recalls Williamson's advice

Rediff.com13 Nov 2025

Bavuma believes this group, unbeaten in full-strength Test series since coach Shukri Conrad took charge in 2023, has the maturity and belief to mount a serious challenge and win their only second series in India after 25 years.

10 Ways To Beat The Diwali Blues

10 Ways To Beat The Diwali Blues

Rediff.com28 Oct 2025

Beat the post-Diwali fatigue and slowly get back into your routine with these simple tips and tricks!

Want To Invest In Manufacturing Funds?

Want To Invest In Manufacturing Funds?

Rediff.com3 Nov 2025

'They are a poor fit for anyone with near-term goals, low volatility tolerance, or a need for steady income or liquidity.' 'First-time investors should typically avoid them.'

5 Tips To Pick The Best Engineering College

5 Tips To Pick The Best Engineering College

Rediff.com1 Sep 2025

rediffGURU Chocko Valliappa offers crucial career advice to engineering aspirants.

Can't Afford Gold? Alia Bhatt's Glam Comes Cheaper

Can't Afford Gold? Alia Bhatt's Glam Comes Cheaper

Rediff.com14 Oct 2025

Think shimmery saris and blingy fits that scream drama without burning a hole in your pocket.

Can Job Hopping Help Your Career Grow Faster?

Can Job Hopping Help Your Career Grow Faster?

Rediff.com11 Nov 2025

Merely saying merely 'I am bored' may be a weak reason for a transfer. Your reason to switch should be stronger and purposeful, advises Shruti Swaroop, founder of Embrace Consulting and co-founder of International Inclusion Alliance.

An OC Is A Must When You Buy A Home

An OC Is A Must When You Buy A Home

Rediff.com4 Nov 2025

For homebuyers, the OC is not just an administrative formality but the very basis of lawful possession. Without it, the property is deemed unauthorised, exposing buyers to risks such as eviction, denial of utilities, or even demolition.

How To Breathe Effectively: 10 Easy Tips

How To Breathe Effectively: 10 Easy Tips

Rediff.com22 Jul 2025

Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.

Our Marriage Is Dead. Should I Divorce My Wife?'

Our Marriage Is Dead. Should I Divorce My Wife?'

Rediff.com8 Oct 2025

rediffGURU Anu Krishna, a mind coach and relationship expert guides users on how to tackle stagnancy and boredom in a married relationship.

Is Gisele Thakral India's Answer To Kim Kardashian?

Is Gisele Thakral India's Answer To Kim Kardashian?

Rediff.com15 Sep 2025

Gisele Thakral is one of the most popular contestants on Bigg Boss Malayalam Season 7.

Home Loans: Banks Roll Out Festive Offers

Home Loans: Banks Roll Out Festive Offers

Rediff.com6 Oct 2025

'Do exhaustive research and then select the one that best fits your budget and requirements.'

What Are Aggressive Hybrid Funds?

What Are Aggressive Hybrid Funds?

Rediff.com16 Oct 2025

Investors having a moderate-risk profile can use these funds in their retirement portfolios.

How Not To Over-Eat This Festive Season

How Not To Over-Eat This Festive Season

Rediff.com21 Oct 2025

Follow these simple, foolproof strategies to keep your calories and health under check.

Zero-Dep Policy: A Must for Car Owners

Zero-Dep Policy: A Must for Car Owners

Rediff.com29 Aug 2025

Zero depreciation cover ensures that the insurer pays the full replacement cost of parts such as bumpers, headlamps, side mirrors, and plastic fittings.

How Your 20s Decide Your Menopause Journey

How Your 20s Decide Your Menopause Journey

Rediff.com17 Oct 2025

"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."

10 Changes Your Body Goes Through During Menopause

10 Changes Your Body Goes Through During Menopause

Rediff.com9 Sep 2025

Here's how you can prepare yourself and your family to deal with menopause.

From Russia With Love

From Russia With Love

Rediff.com10 Oct 2025

Red Square and VDNKh easily rank among the most striking places I've visited -- both for their historical significance and architectural splendour.
My admiration for Russian culture, vision and ambition grew with every step as I clocked the miles, Nitin Sathe tells us after a visit to Moscow and St Petersburg.

Can A Broken Heart Lead To A Heart Attack?

Can A Broken Heart Lead To A Heart Attack?

Rediff.com29 Sep 2025

While heartbreak is often seen as an emotional struggle, it is also known to cause headaches, nausea and vomiting, abdominal distress, weight gain or weight loss and could lead to a heart attack, warns Dr Rahul Bajaj.

Working hard? 7 fitness tips for working professionals

Working hard? 7 fitness tips for working professionals

Rediff.com31 Oct 2014

It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.

5 smart fitness tips for working professionals

5 smart fitness tips for working professionals

Rediff.com28 Dec 2014

Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?

'Money Fights: I Like to Save, She Loves to Splurge'

'Money Fights: I Like to Save, She Loves to Splurge'

Rediff.com10 Sep 2025

rediffGURU Dr Upneet Kaur explains how to discuss and resolve financial arguments in a relationship.

Expert Tips To Future-Proof Your Career

Expert Tips To Future-Proof Your Career

Rediff.com5 Jun 2025

rediffGURU Dr Ganesh Natarajan tells you how to upskill and upgrade yourself in order to future-proof your career.

Everyday Glam: Vandana Sharma's Style Tips

Everyday Glam: Vandana Sharma's Style Tips

Rediff.com19 Mar 2025

If you would like to feature in this series, do send us your photographs (at least five). Tell us about yourself and what you do in around 300 words. Do also tell us about the role fashion plays in your life. Mail us at getahead@rediff.co.in (Everyday glam).

Why Smart Investors Make Mistakes

Why Smart Investors Make Mistakes

Rediff.com12 Sep 2025

The biggest risk for investors isn't the market, but their own minds, biases and emotions often lead to poor financial choices.

10 Things Gen Z Looks For In A Job Today

10 Things Gen Z Looks For In A Job Today

Rediff.com19 Aug 2025

If you want to inspire the young workforce, focus on building transparency, purpose and social responsibility, says notes Varun Sachdeva, SVP and APAC head, NLB Services.

Gill vs Jaiswal: Asia Cup's Biggest Selection Dilemma

Gill vs Jaiswal: Asia Cup's Biggest Selection Dilemma

Rediff.com14 Aug 2025

India will kickstart their campaign on September 10 against the UAE. Media reports suggest that Gill could make his return to the T20I team, possibly as vice-captain.

How To Write A Winning CV That'll Get You Hired

How To Write A Winning CV That'll Get You Hired

Rediff.com12 Aug 2025

Did you know that CVs without a cover letter, or with irrelevant and outdated details, are often discarded within the first 10 to 20 seconds?

How To Pick Best Senior Citizen Policy

How To Pick Best Senior Citizen Policy

Rediff.com14 Aug 2025

'As we get older, our health risks increase, and this makes health insurance significantly more expensive for seniors.'

Video: Kalki Koechlin shares beauty and fitness tips

Video: Kalki Koechlin shares beauty and fitness tips

Rediff.com17 Aug 2009

rediff caught up with actress Kalki and chatted with her about her beauty tips, fashion sense and excercise regime. Take a look.

ChatGPT5: OpenAI's Sam Altman's Big Bet

ChatGPT5: OpenAI's Sam Altman's Big Bet

Rediff.com8 Aug 2025

Sam Altman is wagering on GPT5 as a leap towards AGI -- smarter, more accurate and less flattering -- but admits the AI still lacks selflearning.

Study Abroad: 4 SIMPLE TIPS To Save Money

Study Abroad: 4 SIMPLE TIPS To Save Money

Rediff.com16 Jan 2025

Aditya Mhatre shares some practical and actionable tips to save money and focus on what matters most when you are studying abroad

Poor AQI? Tips To Protect Your Lungs

Poor AQI? Tips To Protect Your Lungs

Rediff.com29 Jan 2025

Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.

5 Tips To Stay Mentally Fit and Happy

5 Tips To Stay Mentally Fit and Happy

Rediff.com11 Oct 2023

rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.