News for 'fitness tips'

How To Say No To A Clingy, Married Woman

How To Say No To A Clingy, Married Woman

Rediff.com19 Jan 2026

Let her know that you are in a happy marriage and you are not comfortable with her behaviour, advises rediffGURU Ravi Mittal.

Priyanka, Nayanthara's Pretty Hot Vacay Styles

Priyanka, Nayanthara's Pretty Hot Vacay Styles

Rediff.com9 Dec 2025

Whether you're chasing sunsets, exploring new cities or simply updating the 'gram, the right outfit can turn any getaway into a full vibe. Easy, stylish and total main character energy is what every vacation wardrobe needs.

Fatima, The Fashion Chameleon

Fatima, The Fashion Chameleon

Rediff.com27 Nov 2025

Some days, the Gustakh Ishq actress is all about bold, experimental fits; other days, she's serving timeless elegance

How To Choose A Nutrient-Rich Diet

How To Choose A Nutrient-Rich Diet

Rediff.com29 Dec 2025

rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.

'I Lost 28 Kilos In 10 Months'

'I Lost 28 Kilos In 10 Months'

Rediff.com22 Dec 2025

"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.

Nikita Makes Fashion Look Easy

Nikita Makes Fashion Look Easy

Rediff.com13 Nov 2025

Nikita Dutta just turned 32, and her wardrobe is proof that you can try new trends without ditching your comfort zone.

Investing: How To Avoid Knee-Jerk Exits

Investing: How To Avoid Knee-Jerk Exits

Rediff.com24 Dec 2025

Investors encountering underperformance must be patient.

Juhi Bhatt, The Girl Everyone's Googling Right Now

Juhi Bhatt, The Girl Everyone's Googling Right Now

Rediff.com23 Oct 2025

The internet's got a new favourite mystery girl -- Juhi Bhatt. The influencer and content creator has recently been making headlines as Ranveer Allahbadia's (aka BeerBiceps) rumoured girlfriend.

Bold, Beautiful Bhagyashri

Bold, Beautiful Bhagyashri

Rediff.com10 Nov 2025

With the buzz around Kaantha getting louder, all eyes are on Bhagyashri Borse, and her wardrobe is delivering.

Can Sitting Cross Legged Cause Knee Pain?

Can Sitting Cross Legged Cause Knee Pain?

Rediff.com9 Dec 2025

rediffGURU Dr Shakeeb Ahmed Khan suggests how to recover from pain and injury-related illnesses.

Ashes tension rises as injuries shake Australia's pacers

Ashes tension rises as injuries shake Australia's pacers

Rediff.com18 Nov 2025

Scott Boland will step up and uncapped Brendan Doggett is tipped for a high-stakes debut to try to shore up the loss of a combined 604 Test wickets of experience.

Working hard? 7 fitness tips for working professionals

Working hard? 7 fitness tips for working professionals

Rediff.com31 Oct 2014

It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.

5 smart fitness tips for working professionals

5 smart fitness tips for working professionals

Rediff.com28 Dec 2014

Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?

IPL Teams In Search Of New Captain

IPL Teams In Search Of New Captain

Rediff.com10 Dec 2025

For most IPL teams, the 2026 mini auction will be all about strategic buys and role-specific additions, while for a couple of others, it is going to be a captain-centric affair.

5 Tips To Pick The Best Engineering College

5 Tips To Pick The Best Engineering College

Rediff.com1 Sep 2025

rediffGURU Chocko Valliappa offers crucial career advice to engineering aspirants.

Boost Your Health Cover with Smart Riders

Boost Your Health Cover with Smart Riders

Rediff.com3 Dec 2025

Make sure the rider adds value rather than just adding to cost.

'If Entrepreneurship Is A Marathon, Then...'

'If Entrepreneurship Is A Marathon, Then...'

Rediff.com17 Nov 2025

'...then preparing oneself for the long haul is also essential.' 'Identifying and holding onto values gives you strength to withstand the difficulties enroute.' 'Taking care of your physical, mental, and intellectual well-being gives you the strength to stay the path.'

Perfect Family Review: Realistic But Dreary

Perfect Family Review: Realistic But Dreary

Rediff.com28 Nov 2025

All this time the Great Indian Family was a refuge, when did it become a toxic dump, wonders Deepa Gahlot.

Entrance Exams After Class 12 In 2026

Entrance Exams After Class 12 In 2026

Rediff.com16 Dec 2025

Nayagam PP, founder of Edujob360, offers a list of the top entrance exams, their timelines, eligibility criteria, exam patterns and preparation strategies to help you plan the year ahead.

10 Ways To Beat The Diwali Blues

10 Ways To Beat The Diwali Blues

Rediff.com28 Oct 2025

Beat the post-Diwali fatigue and slowly get back into your routine with these simple tips and tricks!

How To Breathe Effectively: 10 Easy Tips

How To Breathe Effectively: 10 Easy Tips

Rediff.com22 Jul 2025

Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.

'Win the toss and...': Bavuma recalls Williamson's advice

'Win the toss and...': Bavuma recalls Williamson's advice

Rediff.com13 Nov 2025

Bavuma believes this group, unbeaten in full-strength Test series since coach Shukri Conrad took charge in 2023, has the maturity and belief to mount a serious challenge and win their only second series in India after 25 years.

Can't Afford Gold? Alia Bhatt's Glam Comes Cheaper

Can't Afford Gold? Alia Bhatt's Glam Comes Cheaper

Rediff.com14 Oct 2025

Think shimmery saris and blingy fits that scream drama without burning a hole in your pocket.

Want To Invest In Manufacturing Funds?

Want To Invest In Manufacturing Funds?

Rediff.com3 Nov 2025

'They are a poor fit for anyone with near-term goals, low volatility tolerance, or a need for steady income or liquidity.' 'First-time investors should typically avoid them.'

Have You Tasted Yummy Ambur Biryani?

Have You Tasted Yummy Ambur Biryani?

Rediff.com4 Dec 2025

The biryani, happily, was the very definition of simple. light-textured, with a subtle tomato-ey twang, it reminded me a lot of a North Indian pulao. The flavour whack came from the sweet-sour Khatta Baingan simmered in a gravy of tamarind, jaggery, fried mustard seeds, and spices, served with it.

An OC Is A Must When You Buy A Home

An OC Is A Must When You Buy A Home

Rediff.com4 Nov 2025

For homebuyers, the OC is not just an administrative formality but the very basis of lawful possession. Without it, the property is deemed unauthorised, exposing buyers to risks such as eviction, denial of utilities, or even demolition.

Can Job Hopping Help Your Career Grow Faster?

Can Job Hopping Help Your Career Grow Faster?

Rediff.com11 Nov 2025

Merely saying merely 'I am bored' may be a weak reason for a transfer. Your reason to switch should be stronger and purposeful, advises Shruti Swaroop, founder of Embrace Consulting and co-founder of International Inclusion Alliance.

Is Gisele Thakral India's Answer To Kim Kardashian?

Is Gisele Thakral India's Answer To Kim Kardashian?

Rediff.com15 Sep 2025

Gisele Thakral is one of the most popular contestants on Bigg Boss Malayalam Season 7.

Our Marriage Is Dead. Should I Divorce My Wife?'

Our Marriage Is Dead. Should I Divorce My Wife?'

Rediff.com8 Oct 2025

rediffGURU Anu Krishna, a mind coach and relationship expert guides users on how to tackle stagnancy and boredom in a married relationship.

Video: Kalki Koechlin shares beauty and fitness tips

Video: Kalki Koechlin shares beauty and fitness tips

Rediff.com17 Aug 2009

rediff caught up with actress Kalki and chatted with her about her beauty tips, fashion sense and excercise regime. Take a look.

Home Loans: Banks Roll Out Festive Offers

Home Loans: Banks Roll Out Festive Offers

Rediff.com6 Oct 2025

'Do exhaustive research and then select the one that best fits your budget and requirements.'

Zero-Dep Policy: A Must for Car Owners

Zero-Dep Policy: A Must for Car Owners

Rediff.com29 Aug 2025

Zero depreciation cover ensures that the insurer pays the full replacement cost of parts such as bumpers, headlamps, side mirrors, and plastic fittings.

What Are Aggressive Hybrid Funds?

What Are Aggressive Hybrid Funds?

Rediff.com16 Oct 2025

Investors having a moderate-risk profile can use these funds in their retirement portfolios.

Everyday Glam: Vandana Sharma's Style Tips

Everyday Glam: Vandana Sharma's Style Tips

Rediff.com19 Mar 2025

If you would like to feature in this series, do send us your photographs (at least five). Tell us about yourself and what you do in around 300 words. Do also tell us about the role fashion plays in your life. Mail us at getahead@rediff.co.in (Everyday glam).

How Not To Over-Eat This Festive Season

How Not To Over-Eat This Festive Season

Rediff.com21 Oct 2025

Follow these simple, foolproof strategies to keep your calories and health under check.

Expert Tips To Future-Proof Your Career

Expert Tips To Future-Proof Your Career

Rediff.com5 Jun 2025

rediffGURU Dr Ganesh Natarajan tells you how to upskill and upgrade yourself in order to future-proof your career.

10 Changes Your Body Goes Through During Menopause

10 Changes Your Body Goes Through During Menopause

Rediff.com9 Sep 2025

Here's how you can prepare yourself and your family to deal with menopause.

5 Tips To Stay Mentally Fit and Happy

5 Tips To Stay Mentally Fit and Happy

Rediff.com11 Oct 2023

rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.

How Your 20s Decide Your Menopause Journey

How Your 20s Decide Your Menopause Journey

Rediff.com17 Oct 2025

"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."

Can A Broken Heart Lead To A Heart Attack?

Can A Broken Heart Lead To A Heart Attack?

Rediff.com29 Sep 2025

While heartbreak is often seen as an emotional struggle, it is also known to cause headaches, nausea and vomiting, abdominal distress, weight gain or weight loss and could lead to a heart attack, warns Dr Rahul Bajaj.